Posts Tagged ‘Seasonal fruits’
Dates and Health
Usually the new dates in mind when approaching the holy month of Ramadan. But this fruit is always there throughout the year and not seasonal fruits. It was very enjoy fruit to eat, but there are other benefits you can get from this fruit. It turned out that this fruit is also beneficial for your skin beauty. Vitamins B6 and protein contained in this fruit were also able to prevent dermatitis (skin infection) and make a fresh skin color and not white.
- If you combine the dates, fruit juice, cranberries and apricots will yield a skin care ingredient vitamin C, vitamin A, vitamin B6 and protein, which are all useful to clean, soften and maintain the elasticity of your skin.
- The materials you need is a date 8, 1 / 2 ounces cranberrries frozen fruit, 1 / 2 cup apricot juice and 1 / 2 teaspoon of oatmeal. After you prepare the materials and then you enter into a blender and mash until smooth.
- Next you use materials that are mixed as a scrub when you shower. The way your body is wet with warm water and soil and rub your body with a mixture of dates and apricots earlier.
- Do it gently and slowly. Next wet your body with warm water and then wash as usual with cold water. After that, do not forget to put on body lotion after your shower to make your skin smooth and clean to stay awake.