Sports that are jumping up, trampling, tennis, squash, judo.
Crossing your legs.
High heels.
Smoking, abusing coffee, alcohol, spices, red meat.
The heat on the legs: heated floors, waxing, sauna, exposing her legs in the sun.
Sports “soft”: swimming, walking, cycling.
Balancing your diet and adding fiber, fruits and vegetables.
Wear loose clothing.
For occupations at risk, and for a plane trip, do [...]