There are different types of migraine which mentioned below Migraine without aura, migraine with aura (typical, long, without headache or acute onset), ophthalmoplegic migraine, retinal migraine, transformed migraine (with or without analgesic overuse abuse them).

There are many causes that trigger the onset of migraine, which include both physical type situations as biological or psychological which are shown below:

* Alcohol intake
* Foods such as cocoa, dairy products, citrus, nuts, spices and preservatives and other
* The period or the use of birth control pills
* The prolonged insolation
* Altered sleep rhythms
* Stress
* Prolonged fasting
* Allergic reaction
* Bright lights, loud noises and certain smells of perfume
* Foods containing tyramine (red wine, aged cheese, smoked fish, chicken livers, figs and some beans) monosodium glutamate or nitrates (sausage, salami)

In the case of stress, it increases the presence of crisis, not only when it occurs, as for example the case of the student population exam period but its action is manifested by scheduling certain activities in advance, whether positive or negative, as a result of the fruit of their own anxiety or fear of such activity.

In relation to alcohol consumption, it is important that people do not confuse the migraine itself not caused by excessive alcohol consumption, which usually occurs within hours (usually two or three) of this simple headache produced by the hangover, which usually occurs after an interval of five to ten hours after alcohol abuse.

The most common symptoms to an impending attack of migraine are:

* Pain more on one side than another head
* Nausea
* Sensitivity to light and sound
* Loss of appetite
* Fatigue
* Vision impaired (see stars or zigzag lines, temporary blind spot)

Symptoms after a migraine attack

* Mental confusion
* Need more sleep
* Sore throat

Folk Remedies

1: Cover your nose and mouth with a paper bag, and inhale and exhale several times.

2: Place the skin on the forehead of a watermelon or a banana (banana) mature, and secure it with gauze.

3: Eat almonds or strawberries fifteen

4: Take a teaspoon of grated nutmeg in a cup of water.

5: Take two teaspoons of apple cider vinegar in a glass of water with each meal reduces the frequency of migraines.

6: Inhaling fumes from a bottle of strong mustard

7: Make bath on feet or hands where you add lemon juice or mustard.

8: Sipping a cup of chamomile tea prevents migraines.

Recommendations

Food is essential to prevent and correct the incidence of migraine attacks both in regard to pain intensity and in its periodicity.

In this sense, the diet recommends eliminating yellow cheeses and cured, and limit consumption of soft cheeses. It is also important not to abuse the consumption of canned goods, control the consumption of animal fats (as much as possible to limit consumption of red meat in particular) avoid eating spicy chocolate.

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