Headache and Diet

Diet And Headache

Headache so often seen as a disease that only a symptom of a condition that can range from exposure, poor vascular cold, the sun, with stomach disorders, to anxiety-related and very common in our society

The best way to heal naturally, fruit and vegetables, especially green vegetables as a particularly rich in vitamin C, A, E, K and B complex, stabilize calcium and iron in the blood. Eating vegetables like this for every meal wound down.

It is also advisable to start with a fast for two months each for 4-9 days, based on vegetable juices, ending the fasting apply your normal diet, one of the following foods in your three daily meals, margarine, fried cactus, raw cabbage, coriander on a plate, celery juice, raw spinach salad mixed with equal parts cream and walnut dressing, broccoli with manchego cheese, lettuce, four types of Roman, French, endive and cut the same length seasoned with olive oil.

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