Belonging to the group of fear and in connection with the psychic ability of the application and love of neighbor, was described by Dr. Bach in the following way “for those who find it hard not to worry about others too much. They have often left to care for themselves, but may suffer a lot from the people they love, anticipating misfortune that can happen. ”

People who are negative Red Chestnut state, its name in English, are victims of exaggerated fears regarding their loved ones. It is the state of excessive worry and concern for others, while stop caring for themselves. If the concerns are exaggerated, can become a burden not only for the sufferer, but for those for whom they care.

It seems that their thoughts are focused solely on the welfare and health of family members and friends. Predict problems and often imagine the worst. When his relatives have minor ailments, they suspect serious disease, if your child or spouse does not come home at the time, they fear a catastrophe. This restlessness makes people want to always know where your family. In general, this condition is usually temporary, but it is also the case of persons whose character constantly respond to this typology.

women project their fears and concerns in the other, they lose the sense of his own identity. They suffer from the excessive zeal with the people around them and suffer for their loved ones, thinking that others do not realize it. They forget that this does not only hurt themselves but also those for whom they care.

The Red Chestnut helps to project an image of calm and thus to support people in situations of insecurity, rather than terrorize them with our own fears. Be more constructive with regard to the feelings of others and remain calm in emergencies. The person will become a source of strength and peace instead of fearing the worst.

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The flowers are sprouting at a time or two by two, and the bottom of the plant are born earlier than the top. The peak flowering time is relatively short and ends when the flower stalks bend down.

When fear turns to panic
In the state rock rose negative personality is extremely threatened in the psychological aspect, and often also in the physical. This occurs in exceptional circumstances and critical situations such as accidents, sudden illness or natural disasters, in which the individual is not prepared to face the onslaught of energies.

The personality, totally distraught, faces a situation in which events unfold at breakneck speed. It is likely that this state is manifest physical symptoms such as paralysis, loss of hearing or speech, sensation of hypothermia, chills, loss of control of movement.

This state is characterized by overwhelming fear and fear in situations that the patient considers an emergency. We feel powerless and at the mercy of the fury of the elements. As network chestnut, rock rose occurs only as a temporary state. In children less than adults mentally stable, rock rose finds application more frequently.

However, there are people with rock temper rose, and are characterized usually come in shock to unpleasant situations. They tend to be sensitive panic easily and are prone to disturbances of the nervous system. They may even lose track of space and time.

It is advisable to drink sips rock rose to the children wake up at night screaming from a nightmare, and continue the remedy until you have calmed down. It is also very useful for people who have survived an accident almost a miracle and for those who fear them still runs through the bones.

The energy released rock rose to the personality of its agonizing paralysis and let fear can become courage, heroism often than in an acute case makes you forget to self for the good of another.

Dr. Bach Flower defined this as “the remedy for emergencies, accidents, seizures or sudden illness. Especially in desperate cases, or when the patient is very frightened or terrified, or if the condition is severe enough to cause concern to the relatives. If the patient is unconscious, you can moisten the lips with the remedy. may also be needed in addition to other preparations, for example, if there is unconsciousness (ie, a state of deep drowsiness), clematis , if there is torture, Agrimony, and so on. ”

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The period can become a nightmare that, in addition to causing pain, may be causing us to feel more irritated and sensitive in those days, even to affect our mood and our social relations.

it was thought that she was pretending and exaggerated this type of ailments, playing down a condition that really gets to restrict significantly the quality of life of the female for several days each month. This is a very common disorder is not treated as such, and therefore, numerous medical and psychological studies have turned in their diagnosis and evaluation, giving the importance it deserves.

Symptoms appear by an alteration in the levels of estrogen and progesterone decrease during these days imbalances producing both physically and emotionally, giving rise to so-called premenstrual stress, which is guilty of taking mood swings or feel depression without reason. Also contribute to that feeling you experience discomfort, the levels of serotonin, the hormone known as happiness, and endorphins, substances produced by our body to soothe any pain, fall sharply during the menstrual cycle.

Diverse symptoms
The changes in the body each month to prepare the egg for possible fertilization, make them feel different discomforts ranging from a mere headache pain tripadolor to even have vomiting or fever, which make it impossible to face daily life . There are over 150 symptoms associated with the proximity of menstruation which usually disappear the first or second day of bleeding.

Headaches, backache, particularly acute in the area of the kidneys and excessive breast tenderness are signs that most commonly occur. Fortunately, with analgesic intake can be controlled to lead a normal life and forget about the inconvenience. The situation worsens when there are changes in mood, making the woman feel more irritable, nervous and tends to pessimism, even going to depressions no apparent reason.

Other problems also common is that the patient feels a sensation of heaviness and swelling in the abdomen. This is because during these days will retain more fluids. You can also generate the typical digestive disorders and premenstrual acne caused by hormonal changes. Many females also experience changes in appetite, and while some completely lose the desire to eat, other candy binge, which can cause hypoglycemia and weight gain.

You can take painkillers or anti-inflammatory to soothe the symptoms that come with pain. However, according to experts, there is a way to prevent them. It ensures that a simple table with moderate exercise and reducing salt intake, sweets, caffeine, protein, alcohol and snuff in the days prior to the rule, we can alleviate the discomfort and reduce until almost gone. Of course, consistency is essential. The food in these days must go for fruits, vegetables and snacks, increasing intake of fiber, magnesium and vitamins.

discomfort is so continuous that it becomes unbearable, it is best to go to a gynecologist, who will assess the situation and, in case you need them, may prescribe oral contraceptives. It is shown that treatment with the famous pill, being a hormone compound, as well as indicated for contraception, often successfully used to relieve painful periods.

In addition, natural medicine offers some plants suited to allay premenstrual discomfort, such as horsetail for fluid retention. Also important are the borage oil and evening primrose oil, due to gamma-linolenic acid containing developer of prostaglandins. These molecules inhibit the formation of inflammatory substances, regulate the release and action of neurotransmitters, inhibit clotting and regulate the effects of female hormones in the menstrual cycle. In any case, we should consult with your doctor or pharmacist.

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Menopause is defined as the period when the woman stops having ovarian activity and, therefore, disappears menstruation. This phase involves a series of important changes, both physical and emotional, to be overcome and which must be prepared.

uterus after 35 years when the woman’s ovarian function begins to decline and the ability to conceive is also lower, though no longer possible. In fact, the fertile period usually lasts until the 45-50 year range that varies depending on the woman. It is when menopause ends when finally, she is no longer fertile. But besides this result, this natural process leads many delicate changes that affect the lives of women.

Menopause is a period of transformation in the female organism that causes the ovaries stop producing eggs, so that the menses cease to be normal until eventually disappear completely. This also reflects the fact that the body produces less estrogen and to stop the secretion of hormones, changes the signals that drive some women during menopause.

Although the incidence of menstruation is very different and depends on the woman, there are some very similar symptoms and clearly recognizable that will make us understand the process that is developing in our bodies and try to hurt us as little as possible.

gafasAntiguamente thought that the symptoms of menopause are not important and that women tended to exaggerate. Today we know that yes they are, and if not treated with the care they deserve, can cause serious psychological problems that may interfere with the well-being and physical health.

Besides the obvious lack of menstruation, the symptoms are hot flashes most popular on those they have heard so much fun. These heat waves that change the internal temperature of the woman and also may be accompanied by a slight reddening of the skin. Similarly, these contrasts of body thermostat can cause excessive sweating, which can worsen at night and influence the quality of sleep.

woman psychological consequences are also very common and can cause alterations in mood and mood swings. And it is a very delicate process where the woman feels that she is aging, so that crises often result in an age of increased vulnerability, and may even show anxiety disorders or depression. These disorders can also lead to a lack of sexual appetite and inability to achieve orgasm, problems may be accentuated by increased vaginal dryness and a lower elasticity in these tissues that can make intercourse painful.

Finally, mention the possibility that menopause affects the urinary system. This is incontinence, a condition that is normal to develop with age, but that hormonal changes may be increased, since the tissues of this part of the body are also damaged. In severe cases, these changes can translate into infections that have to be treated medically.

orchard water and bone mass loss, caused by estrogen deficiency, it is clear at this stage of life of women. In fact, after menopause, it can lose 5% of bone mass each year, which causes bones to become brittle and prone to fractures. Thus, the body requires an adequate supply of calcium and other minerals to maintain bone density, which reaches its peak around age 30.

A good way to counter this major loss is the use of vitamin supplements such as dolomite, a rock that, besides providing the necessary calcium and magnesium regulates the central nervous system and helps to fix calcium into bone.

During menopause is very common to gain weight due to a number of physiological processes. Even in people who have always been very thin there is an increase of two to three kilos. Hence, it is necessary to follow a balanced diet, watching, well, the concentration of blood cholesterol, which is an increase in cardiovascular risk factor. It is advisable to take fruits and vegetables in abundance, and take control fat dairy products, nuts and legumes.

Do some sports, walking up stairs, walking the dog down for a while or bus one stop early are small gestures that will help improve the assimilation of calcium. Furthermore, if you exercise outdoors when it’s sunny, it will facilitate the absorption of calcium from the synthesis of vitamin D.

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A solution to end it is to use herbal medicine. Since the beginning of our existence, man has turned to nature to try to solve their problems. Transportation, communications, energy … Virtually everything that makes up our society has its origins in the natural environment. Of course, the medicine may not be less. Throughout its history, chemistry has been combined with it to get new and better drugs, but even today there are many advocates of natural medicine, which comes directly from plants.

According to Ana Moreno, naturopath and nutritionist, “the most common cause of anxiety and fatigue is the lifestyle of today’s society, the self-demand so high that it takes today, wanting to do an impossible number of things in 24 hours , while the human body just exhausted. ” For this expert, we live in a world in which we find continuous demands, and not reach a high enough pace to all the obligations we impose on ourselves.

The naturopath, when asked about knowledge of herbal medicine with their patients, says that “most have an idea of some remedies (the most famous, as St. John’s wort), or otherwise knows that there are natural alternatives but do not know what . ” On the way to act with each patient, Moreno says to inquire into the cause that produces the symptoms as “not the same for everyone, and if they got a standard treatment, would be acting as allopathic medicine, giving recipes and pildorillas, but not individualized treatments based on what’s behind. ”

For anxiety, the expert recommends plants such as Hypericum, lemon balm, valerian, passion flower or poppy. But these are only effective against this disorder, but we can also use hops, marjoram, hawthorn, orange rind and lime. If it’s a depression, Moreno points out that “the most successful plants are the sinking of the liver, such as milk thistle, Desmodium, St. John’s wort, savory and licorice.”

When you suffer anxiety, we enter a state of depression and malaise that negatively impacts our daily lives. In general, we feel exhausted and suffer palpitations, tremors, and an unpleasant sensation of drowning. To avoid these symptoms of fatigue, we can use ginseng, while the wort is the best able to combat anxiety.

However, be careful with these plants because they can be harmful in certain situations. As Ana Moreno argues, “In the case of ginseng should not be administered to people with hyperthyroidism, it would enhance it, and in the case of hypericum, people who are exposed to the sun, they may appear blotchy skin.”

In any case, there is nothing better than prevention. Anyone can suffer a panic, but we will more easily fall into it at critical moments in our life, a job change, the end of a relationship or a bad family news. When you notice the first symptoms, very similar to those suffering after suffering a very strong shock, it is vital to act fast. Ana Moreno, in this regard stresses the properties of Hypericum, or St. John’s wort, “because it contains an active substance called hipericínea that inhibits the production of the enzyme monoamine oxidase, which increases psychological well-being and sense of self esteem.”

Thanks to the flavonoids contained in the wort (primarily querticina and tannins) we obtain a physical improvement, ie, sleeping and eating better, followed by mental improvement, increasing our self-esteem. On the other hand, it also promotes the synthesis of serotonin, a neurotransmitter associated with feelings, when their levels in the brain drops, followed by irritability, anxiety and depression.

Once treatment begins phytotherapy, Moreno said that “it shows an improvement in about a week if treatment is followed correctly and complied with the dosage. Natural medicine is not known for fast, but it is very effective if it is constant “.

Today, the fastest way to relieve anxiety is to resort to tranquilizers and antidepressants pharmaceutical source. When we talk about depression and anxiety, we all come to mind the well-known Prozac, scientifically known as fluoxetine. But this is just one of hundreds of drugs on the market that combat this condition so prevalent in our day. Since the herbal medicine, these treatments are criticized accusing them of not cure the ailment from its root, and limited only to relieve their symptoms. Furthermore, in the words of Ana Moreno, “and the addictive person becomes dependent on them, instead of getting a natural support at a difficult time of life to move forward with their own forces.”

On the other hand, from the pharmaceutical industry strongly attacks the legal freedom enjoyed by a herbal medicine in treating disorders such as anxiety. For this expert, the pharmaceutical industry is primed with natural medicine because of the danger it poses to the first loss of income to replace their drugs based on herbal remedies. But it is also necessary to note the risk that may carry the excessive abuse of this science, and therefore Moreno believes that “good consumer awareness of the plants, although natural, can also cause damage if consumed in excess, and It’s always good to go to the query from a natural health professional for advice. ”

The route chosen for anxiety will always be in the hands of the person suffering the disorder. Turning to the pharmaceutical industry or herbal remedies is not an easy decision, so it is always best to go to a specialist consultation and let us advice from their experience and knowledge.

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At 14 months of the discovery of the ultimate essence, Dr. Bach died. Shortly before he died he told his colleagues: “My task is accomplished, my mission in this world is finished.” He died on November 27, 1936 leaving a great legacy to mankind: a therapeutic system to everyone.

The first 12 flowers correspond to a congenital personality type, temperament has much to do with the lesson that has come to learn in this world. They obey a quality (virtue) determined the human soul. These first flowers are:

Like flowers

Impatiens

Cerato

Mimulus

Centaury

Clematis

Sclentanthus

Agrimony

Water Violet

Chicory

Gentian

Vervain

Rock Rose
red rose white flowers

Other helpers
The following seven flowers, called helpers, like flowers are those who have chronic, or have unbalanced due to the relationship with daily circumstances:

Seven assistants

Gorse

Wild Oat

Oak

Olive

Heather

Vine

Rock Water

berry flowers

The third generation
Finally, the so-called third-generation flower spiritualized or represent our particular way of reacting, is our response to life or to the conditions we believe that it has imposed on us:

More spiritualized

Cherry Plum

Walnut

Elm

Chestnut Bud

Pine

White Chestnut

Larch

Red Chestnut

Willow

Holly

Aspen

Wild Rose

Hornbeam

Honeysuckle

Sweet Chestnut

Star of Bthlehem

Beech

Mustard

Crab Apple

Each flower, a use

In addition, Dr. Bach made a classification based on the properties and uses of each flower, divided into seven groups:

1. Remedies for those who feel fear: Rock Rose, Mimulus, Chery Plum, Aspen and Red Chestnut.

2. For those who feel uncertainty: Cerato, Scleranthus, Gentian, Gorse, Hornbeam yWild Oat.

3. For those who suffer from a lack of interest in this: Clematis, Honeysuckle, Wild Rose, Olive, White Chestnut, Mustard and Chestnut Bud.

4. For those who feel lonely: Water Violet, Impatiens and Heather.

5. For those with influence over the opinions of others: Agrimony, Holly, Centaury and Walnut.

6. For those who feel hopelessness and despair: Larch, Pine, Elm, Sweet Chestnut, Star of Bethlehem, Willow, Oak and Crab Apple.

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Since its discovery, ginseng has continued to be present in cookbooks and books on oriental medicine. The use of an extract of the root, which are obtained for medicinal purposes. Although it spans the American continent, East Asia and India, the species of ginseng that is used for therapeutic purposes is native to China and Korea, where this plant is known scientifically as Panax pseudoginsegn.

In Korea, known as ‘cure-all’, which mentions medicinal purpose. This species grows in the mountainous areas of this country, northeastern China and Siberia. You need very specific conditions to germinate, and that only grows one centimeter a year.

It seems that ginseng was known and used for thousands of years, although its difficult industrial farming and marketing, either prepared in the form of tablets and capsules in its original form or root, only started a few decades ago. Ginseng extract has a role in stimulating the biosynthesis of RNA, whey protein, and DNA of the spine, which makes us feel better emotionally.

Korean ginseng is practically the only one healing power thanks to its unique chemical composition. Contains about twenty saponins, compounds which possess many beneficial properties for the body. Primarily, it acts as a stimulant in the body by increasing engine capacity, enhance central nervous system and act as a vasodilator, hence its reputation for energizing or invigorating and even an aphrodisiac. Home From Pharmacy revealed that certain experiments confirm that ginseng ‘increases resistance to fatigue and improve cold tolerance. ”

Other properties include anti-inflammatory, anticonvulsant, antipsychotic and anti-pyretic. It also works as an analgesic and is beneficial for stomach and intestinal tract to be able to prevent ulcers. In addition, ginseng has been shown to have anti-fatigue and anti-stress effects, which is why experts recommend in cases of “fatigue and physical and mental exhaustion.”

This popular plant does not produce either physical or psychological dependence, although care must be taken in its administration and that in large doses, can act as an exciting cause insomnia and diarrhea. The researchers say that? Not recommended for use during an extended period of three months or more doses greater than 1 g / day, which can lead to disorders similar to those produced by corticosteroids (high blood pressure, nervousness, insomnia)? . However, these effects occur very rarely, and do not affect everyone equally.

However, it is possible that, when administered with certain drugs have unwanted side effects such as headaches, irritability, manic and attitudes, combined with anticoagulants, can lead to hemorrhaging. Nor should it be used by pregnant women. Therefore, it is advisable to seek advice before using it and always ask your doctor or pharmacist, especially if you are taking any other medication.

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How to tackle the delicate subject of death with a child? Often, parents tend to avoid the issue to protect you better. However, there comes a time when you can not go back more to this truth. How to explain in a clear taboo notion not control ourselves? Here are some explanations.

To what age can understand?
Death is a perceived notion that very early in life, especially from a sensory standpoint. An image, a voice … these faults “physical” feel stronger if the child is young.
This will not be “psychically” inscribed in his memory, but I feel it in your own body as a high vacuum. In the case of a baby who lost her mother, may feel a few years later a perfume or even a way of being born without being able to really identify …
And by the 3 or 4 years, the child becomes familiar with death through the loss of values or objects even when their parents leave school in the morning. Death happens, first, by the notion of abandonment. Later, the older you explain what is the loss and teach you to say goodbye to something, making them aware of certain realities. Among the best known examples, we have the non-existence of Santa Claus.

How to respond to your questions?
“Mom, what is death?”. This question comes up quickly in the anguished parent-child conversations. This existential question is extremely important to a child and not have to wait for a tragedy about it. It is often filled with images using terms like “Grandpa has gone to be with his grandmother in heaven” or even “has gone away” … This may be a solution at first, but, however, this strategy has limitations and there is a danger of creating confusion in the child. It is best to address the issue in a simple and honest, without giving a great speech.
It is useless to tell a child that death is temporary and that the deceased will be absent for a long time. Simply explain that never return. While this may be hard to understand at the time, the acceptance will be less painful.
Instead, your child can recognize that you know what happens after death or that death brings us all to paradise. This dialogue between him and you will be allowed a reflection principle.

How to announce the death of someone close?
If a death comes suddenly to life your child will have been right to address the issue before.
It is essential to communicate quickly, without waiting to be surprised not to see the person after a while. So gently tell you that loved one has gone to heaven and not return. And if the pain is too strong for you, simply say you are sad and will explain later. The lie, therefore, should be completely excluded, to avoid creating confusion and distress in children. Also, remember that a child can understand your sorrow and may represent a very good comfort.
It is also necessary to explain to a child while the loved one is not physically present, it is always in his heart and accompanied him throughout his life. A picture hanging on the wall or a letter can also be a temporary solution to alleviate his pain.

Do you go to the funeral?
Many psychologists advise that the child attend the funeral. This ceremony can better understand what is going on and benefit from family support. Comforting words, gestures tender texts as a reminder of loved one … The child must be able to observe, absorb the memories and mourn mourning be manufactured freely. In fact, the best way to say goodbye to a missing person. If the child you wish, you can see the dead body in the casket and put a picture, an object, a drawing …

How to help overcome a death?
It sometimes happens that the child develops a sense of guilt and feel responsible for the death of the deceased. A child can remember thinking bad things, having desired his death by an angry passenger. You may also feel responsible thinking that did not want that person enough. Explain that it’s okay, do not kill the thoughts that we all do, that all we ever had bad thoughts.
In other cases, some children are infantilized, ask for more love and attention. It is a sign that death along well and that they have difficulty saying goodbye. In these cases, it is best to let them come to you at your pace and show you to know this. Avoid leaving them alone with their grief and try to increase the moments of rest with them, going out or pampering.
And, if your child wants, a visit to the tomb of the deceased can be a great comfort, despite preconceived ideas.

In case of trouble insurmountable, ask for help!
In the most extreme cases, some children become aggressive, they reject the company of other children, have trouble sleeping or are indifferent to death. If this kind of attitude is recurrent, the child will need to leave behind this lock to experience their emotions, especially with the help of a psychotherapist.

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What is it?
Amniocentesis is an extraction of amniotic fluid.

What is?
After analyzing, this extraction allows the counting of the chromosomes the karyotype) to determine if there is:
- The risk of chromosomal abnormality that can cause genetic diseases related to the baby’s sex
- The risk of trisomy 21
- A risk of inherited diseases
- The risk of central nervous system malformations

How is it done?
The doctor removes some amniotic fluid by a very thin needle inserted into the womb. The test was developed with the help of an ultrasound, which allows positioning the baby and guide the path of the needle. It is very fast: in total lasts no more than 20 minutes.

The information
The doctor will inform you and you will see before the amniocentesis. Do not hesitate to deal with all issues that concern you: the teams are specially trained to talk to prospective patients.

Does it hurt?
The test is almost painless, but it shows a blood test. So it is not necessary anesthesia. It seems more than it is!

When is it done?
It is practiced from the 16th week of amenorrhea, and until the third month of pregnancy, if there is evidence of a fetal problem.
First, it makes a certain hormone analytic rule whose presence in the blood can cause a trisomy.

What are the risks?
Amniocentesis is a surgical procedure and as such, has certain risks, although there are in a very low percentage: abortion, inability to interpret the amniotic fluid (blood in the extraction).
To avoid any risk of abortion, half an hour after the completion of the test is an injection of anti-D globulin. It is advisable to rest during the day after the amniocentesis.

Who do you prescribe?
To all mothers over 38 years (it is known that the risk of trisomy increases with maternal age), but also those who are at risk of hereditary disease or cases of trisomy 21 in the family.

How long do the results?
We have to wait two weeks for the results.

What if I have a problem?
Consistently cited for consultation and, if severe abnormality, parents will be proposed to perform a therapeutic abortion, after a thorough study with physicians.
In this painful scenario will get the support, monitoring and support of all medical equipment

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Why not feel good?
After pregnancy, low progestative brutal of hormones coupled with the expulsion of the placenta can cause temporary imbalances of the biological clock and, therefore, emotions.
In addition, especially if they feared childbirth, you may suffer the backlash of your anguish.
It can also cause a feeling of disappointment, to leave something unfinished, if delivery did not live as you want it or if the baby face, you have nostalgia, more or less consciously, pregnancy status, which allowed all expectations.
Finally, being a mother, especially if it is the first time, represents an obstacle to be overcome in life. You get your mother, your spouse, father, your parents, grandparents … It’s all marital and family dynamics to be integrated at once. Even if you live past your pregnancy to this change, it can catch you unawares.
It is more simple: take care of a baby is such a responsibility that can frighten and even give the impression that you are unable to take it.

What I can do?
Before birth, prepare well for baby’s arrival will help you avoid feeling overwhelmed at the moment of truth.
When the baby arrives, do not live alone your distress. It’s time to pamper yourself and help. Your husband, your relatives, the maternity staff … if you explain your sensitivity, understanding will surely be willing to help. So do not hesitate to delegate tasks that are not essential, and do not worry if things at home or the plate is not done well for some time. It’s time to call your friends, your sisters and your mother. And in speaking with them, you’ll see that you are not the only one who has gone through these tough moments.
After a few days, things will return to your site.

And if it lasts?
If after 15 days, things do not improve, talk to a doctor. He will see if you suffer from postpartum depression and if you need medical treatment. Postpartum depression affects 10% of young mothers. It is manifested by the persistence of intense guilt or the conviction that you are unable to take care of the baby. Often associated with extreme fatigue and even thoughts of death or hallucinations, you need treatment to prevent damage in the mother-child bond, which does not induce, a priori, the baby blues.
If applicable, a doctor may also recommend a psychotherapist. In fact, maybe your anxiety is due to difficulties arising from the relationship with your own parents, especially your mother. Some sessions may be important support to end the problem

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