Sometimes the crisis is preceded by warning symptoms characteristics: the aura. It is most often visual signs, such as streaks of light, sparkle, “holes” in the visual field, but it can also be tingling or prickling (paresthesias) usually around the mouth, difficulties ‘speech, or more rarely paralysis. These symptoms disappear completely in less than an hour to give way to headaches.

Severe pain
migraine without aura occurs. It may however be announced in the previous 24 hours, by general signs such as tiredness, irritability and digestive problems. The headache settled, happy in the morning and gradually increases in intensity. It is severe, often with a throbbing sensation, shooting pain, burning or feeling of having his head in a vice. It may be unilateral or bilateral – that is to say one or both sides – and changing topography, from one crisis to another.

Characteristic sign, it is almost always exacerbated by violent efforts, even the most minimal. Nausea and vomiting are very common, as well as intolerance to noise and light. Other signs are often present as pallor, weakness, sensations of hot and cold, numbness or tingling.

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There are different types of migraine which mentioned below Migraine without aura, migraine with aura (typical, long, without headache or acute onset), ophthalmoplegic migraine, retinal migraine, transformed migraine (with or without analgesic overuse abuse them).

There are many causes that trigger the onset of migraine, which include both physical type situations as biological or psychological which are shown below:

* Alcohol intake
* Foods such as cocoa, dairy products, citrus, nuts, spices and preservatives and other
* The period or the use of birth control pills
* The prolonged insolation
* Altered sleep rhythms
* Stress
* Prolonged fasting
* Allergic reaction
* Bright lights, loud noises and certain smells of perfume
* Foods containing tyramine (red wine, aged cheese, smoked fish, chicken livers, figs and some beans) monosodium glutamate or nitrates (sausage, salami)

In the case of stress, it increases the presence of crisis, not only when it occurs, as for example the case of the student population exam period but its action is manifested by scheduling certain activities in advance, whether positive or negative, as a result of the fruit of their own anxiety or fear of such activity.

In relation to alcohol consumption, it is important that people do not confuse the migraine itself not caused by excessive alcohol consumption, which usually occurs within hours (usually two or three) of this simple headache produced by the hangover, which usually occurs after an interval of five to ten hours after alcohol abuse.

The most common symptoms to an impending attack of migraine are:

* Pain more on one side than another head
* Nausea
* Sensitivity to light and sound
* Loss of appetite
* Fatigue
* Vision impaired (see stars or zigzag lines, temporary blind spot)

Symptoms after a migraine attack

* Mental confusion
* Need more sleep
* Sore throat

Folk Remedies

1: Cover your nose and mouth with a paper bag, and inhale and exhale several times.

2: Place the skin on the forehead of a watermelon or a banana (banana) mature, and secure it with gauze.

3: Eat almonds or strawberries fifteen

4: Take a teaspoon of grated nutmeg in a cup of water.

5: Take two teaspoons of apple cider vinegar in a glass of water with each meal reduces the frequency of migraines.

6: Inhaling fumes from a bottle of strong mustard

7: Make bath on feet or hands where you add lemon juice or mustard.

8: Sipping a cup of chamomile tea prevents migraines.

Recommendations

Food is essential to prevent and correct the incidence of migraine attacks both in regard to pain intensity and in its periodicity.

In this sense, the diet recommends eliminating yellow cheeses and cured, and limit consumption of soft cheeses. It is also important not to abuse the consumption of canned goods, control the consumption of animal fats (as much as possible to limit consumption of red meat in particular) avoid eating spicy chocolate.

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At least that’s what the researchers headache. Recent studies question the long-standing concepts.
There is sufficient evidence that almost all so-called sinus headaches are actually migraines.

Not surprisingly, the number of remedies against them that are in the market and the endless prescriptions for antibiotics have produced so little relief for the millions of sick sinus course.

The good news is that there are drugs that can prevent migraine attacks in those affected or suspend frequent headaches.

Migraine therapy has come a long way in two decades and it is recommended that those who know or suspect they have migraine, see a neurologist or headache specialist to obtain an accurate diagnosis and improved treatment.

The World Health Organization (WHO) ranks migraine among the most disabling diseases. A migraine is more than a headache. The stabbing pain of a migraine, which usually appears on one side of the head, often accompanied by nausea, vomiting and extreme sensitivity to light and sound. You feel completely sick.

Symptoms may include nasal congestion, blurred vision, diarrhea, abdominal cramps, abnormal sensation of heat or cold, anxiety, depression, irritability and inability to concentrate.

Without effective treatment, those most severely attacked can not be repaired or with the simplest tasks and must lie down until the attack happens. After you often feel tired, irritable, listless or depressed, although there are those who feel unusually fresh and energetic.

About 4% of children have migraine pubescent. After puberty, the incidence climbs to 6% among men and 18% among women and gradually declines after age 40.

The higher rate among women is related to fluctuating levels of estrogen in the blood, the drop in estrogen just before menstruation triggers menstrual migraines tend to be more severe and longer lasting than other forms.

Although long believed they were mostly vascular headaches, the results of the expansion and constriction of blood vessels in the head, is now considered that migraines come from neural changes in the brain and the release of neuroinflammatory peptides that in turn shrink the blood vessels.

The headache often begins before these vessels dilate. The inflammatory peptides sensitize nerve fibers that then respond aa innocuous stimuli, like the pulse of blood vessels, causing pain of migraine.

In some people, the headache is preceded by an aura of visual symptoms, sensory or motor, which lasts less than an hour.

These include the sight of flashing lights, numbness in hands, dizziness or inability to speak. People who experience these have a doubled risk of cardiovascular disease. Migraines sometimes run in families, and ways to give families were traced to a mutation in two genes.

Although it is difficult to confuse with its classic form, a migraine can be classified as a headache caused by a sinus or tension, probably because it can cause nasal congestion, pressure or pain in the forehead or below the eye and discomfort on both sides face.

In an Arizona study by Dr. Eric Eross, 90% of people with headaches caused by self-diagnosed sinusitis, migraine actually had. The most common causes include stress, climate change, declining estrogen, fatigue and sleep disorders as well as excessive use of OTC pain relievers.

To determine what might trigger headaches, records each event on your calendar, noting the foods you ate or the circumstances preceding each one. If you are a woman and those of childbearing age, notes the stages of your menstrual cycle.

If necessary, to discover the foods that may have to do with your headaches, try an elimination diet, cutting sharply different foods and then reintroducing them one by tao vez.Tan what treatments and ways of prevention are numerous.

If one does not work, try another. Among the more effective as preventive mediamentos are tricyclic antidepressants, beta blockers like propranolol and antiepileptic drugs as gabapentin.A helps some relaxation therapy, biofeedback or stress management.

Perhaps most important to find relief is to consult a doctor with experience in diagnosing and treating migraines. Too many people try to cope alone to move forward, sometimes causing more frequent migraines by abusing medication prescribed order.

Others may see a doctor who fails to help and so they conclude that their headaches are beyond help. Even if an expert was unable to help years ago, now there are so many new therapies and better understanding of migraines, it would be a good idea to check again.

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There are two schools of thought and research on this issue: One holds that sex, especially orgasm, can relieve pain caused by migraine, and the other holds that sex can actually enhance the headache. You have to do your own experiments to see whether sex has any effect on their migraine, although it is known that in reality the difference is given by the type of headache. The common headache or tension-type headache can be exacerbated by sex, however the headache a migraine originated corresponds to a vascular headache and sexual activity can decompress the extracranial arteries, causing the migraine pain, relieved.

While the idea that sex can be “cured” a migraine sounds too good to be true, it’s true that can relieve pain, which is the most disabling symptom of migraine. A recent study by the journal Headache also suggests the above mentioned, also has something to do with this process serotonin, a neurotransmitter released during sex.

In the above, nothing has to do the “sexual headache, a type of explosive headache that occurs at the moment of orgasm, and that can have symptoms similar to those of a brain hemorrhage. Anyone experiencing this type of headache for the first time must come urgently to a doctor because it could hide serious diseases such as ruptured intracranial aneurysms or cervical artery dissection, according to Dr. David Ezpeleta, Spanish Society Neurology.

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Migraine is caused by a malfunction of the vascular and nervous systems. And certainly, the disease is a family affair. Here’s what we know because of migraine. In other words, little things. More is known about the events that trigger the crisis, once installed migraine.

To tame the migraine, and better still prevent, it is essential to know the risk situations of crisis, which awaken the disease. Many factors can trigger it, that patients are not always aware: Lack of sleep, alcohol, rules, stress, chocolate

Psychological factors

they are psychological problems: a contradiction, emotion, anxiety, stress, triggering the crisis. This also maintains the reputation of migraine, erroneously labeled “mental illness” in the public mind. Especially since it has the peculiarity to occur at well defined in some people, always the weekend for example, which spoils the rest and recreation for the whole family.

Repetition is the mother of irritation. And with migraine often have the impression of being mistaken for “enquiquineurs. Migraine may also occur exclusively during school term and children who complain are then believed to have found a way to miss the class.

Lack of sleep or, conversely, excessive sleep, sleep late or nap, triggering a crisis, that paradoxically may transfer with sleep.

Depression may also increase seizure frequency. And the fear of pain (known as feared) appears, does not correct these disorders of mood.

Dietary factors

The food is then deemed “guilty” to one quarter of migraine, perhaps because the nausea and vomiting characteristic of high crisis, seem to be a digestive problem. However, chocolate and alcoholic beverages are perfectly identified triggers of migraine. Other situations conducive to the occurrence of a crisis, skip meals, especially breakfast, reduce consumption of coffee during the weekend for the big drinkers.

Migraineurs usually poorly tolerate Tobacco, but it is not a generator of crisis.

As for smells, lights and other stimuli, namely the difficulty of their share in the genesis of a crisis. We are sure however that the migraine crisis does not support them.

For each migraine, its triggers!

Usually one factor alone is not sufficient to trigger a crisis, and that such a combination of a drunken night out and a late bedtime, along with a zest of sleeping in, which is a possible trigger. Finally, seizures may occur without any precipitating factor has apparently been turned so completely unpredictable!

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Other symptoms associated with migraine include:

* Stomach upset, abdominal pain
* Loss of appetite
* Feeling very hot or cold
* Pallor
* Fatigue
* Dizziness
* Visual disturbances
* Diarrhea
* Fever (rare)

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Additional benefits of vitamin B2 over other migraine treatments is that it is very cheap, hardly a positive contribution and side effects. Vitamin B2 plays a role in energy metabolism of body cells. It helps the mitochondria provide energy. When a power failure, a reaction can occur which leads to a migraine attack.

In a study of migraine, patients showed that a daily dose of 400 mg vitamin B2 three months after the migraine frequency decreased by 37%. It had little effect on the symptoms themselves. The effect was seen after one months and was taking up after three months

It appeared that a vitamin B2 supplementation works best in people who had a moderate form of migraine with a few attacks per Month The effect of vitamin B2, according to a Belgian study similar to drugs such as beta-blockers but without adverse side effects. 53 migraine sufferers were given a high daily doses of vitamin B2, riboflavin, or a placebo tablet to swallow. In 56% of users ribovlavine there was improvement in the number, severity and duration of migraine attacks. 19% of the placebo group had benefited.

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This is the result of a well designed (double-blind, placebo-controlled, randomized) study by Dr. A. Peikert the Department of Neurology and Clinical Neuropsychology at the Munich-health care

Seventy people have more than two years with migraine were members after a preparatory period of four weeks either a daily 600 mg magnesium (trimagnesiumdicitraat) or a placebo. After twelve weeks showed the number of migraine attacks in the group who received magnesium had steadily decreased to a total of 41.6%. In the placebo group, the reduction in the number of attacks, only 15.8%. The total number of days with migraine was in the magnesium group decreased by 49%, against 21% in the group who had received a placebo. But some complained (18.6%) of patients who had received magnesium on diarrhea, and 4.7% for stomach complaints.

The attacks in the magnesium group were lighter and less drug use.
Earlier studies have already indicated that migraine patients less magnesium in their bodies than others.

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Migraine attacks usually have a unilateral headache, throbbing, moderate-severe intensity, often accompanied by nausea and vomiting, photo phobia and / or photo phobia. The attacks usually last less than 3 days and may be of such intensity that they interfere with personal and professional daily activities of those who suffer. In addition, migraine patients have to live with the uncertainty of when is your next attack and what intensity.

Cluster headaches affect one side of the head are the most widely recognized symptom of migraine, but not unique. Migraine can be accompanied by:

1. Aura

• Phase suffering a minority of patients with migraine. Symptoms include changes in vision, hearing, smell, taste and touch that last about an hour. Visual aura is the most common type of aura and may include flashing lights, bright zigzag lines that move the eyes or “heat waves” that traverse the field of view.

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The goal of treatment for substance is effective in reducing the frequency and intensity of migraine attacks. It is proposed where the seizures are frequent (from three per month) and/or disabling (with a significant impact on activities by their intensity or duration). The drugs most used are dihydroergotamine, propranolol (beta blocker), methysergide, the Flunarizine, sodium valproate and amitryptilline (Tricyclic antidepressant, effective especially if there is a component associated with depressive illness). Note that these products have been created for indications other than migraine at baseline (anti-epileptic, antidepressant etc)
One can also cite the indoramine (alpha blocker) as background therapy specific.
The molecule chosen must be taken regularly for 3 months, keeping a calendar of self-monitoring, containing the crisis with quote their intensity and their duration, taken medication, potential side effects, especially the efficiency. If effective, treatment is still taken 6 months before being gradually stopped hoping for a remission more or less complete and lasting crisis.
Today some of these treatments are sometimes associated with certain classes of anti-epileptic drugs including anti-migraine is now demonstrated.

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