Health Remedies and Medical Treatment

Archive for the ‘Menopause.’ Category

70% of the female population feel any pain associated with menstruation, which varies in intensity and location depending on the person. These annoyances are what is known medically as premenstrual syndrome. This disorder is a health problem often misunderstood in society, but paradoxically, poses serious symptoms that cause discomfort to the woman who has it.

The period can become a nightmare that, in addition to causing pain, may be causing us to feel more irritated and sensitive in those days, even to affect our mood and our social relations.

it was thought that she was pretending and exaggerated this type of ailments, playing down a condition that really gets to restrict significantly the quality of life of the female for several days each month. This is a very common disorder is not treated as such, and therefore, numerous medical and psychological studies have turned in their diagnosis and evaluation, giving the importance it deserves.

Symptoms appear by an alteration in the levels of estrogen and progesterone decrease during these days imbalances producing both physically and emotionally, giving rise to so-called premenstrual stress, which is guilty of taking mood swings or feel depression without reason. Also contribute to that feeling you experience discomfort, the levels of serotonin, the hormone known as happiness, and endorphins, substances produced by our body to soothe any pain, fall sharply during the menstrual cycle.

Diverse symptoms
The changes in the body each month to prepare the egg for possible fertilization, make them feel different discomforts ranging from a mere headache pain tripadolor to even have vomiting or fever, which make it impossible to face daily life . There are over 150 symptoms associated with the proximity of menstruation which usually disappear the first or second day of bleeding.

Headaches, backache, particularly acute in the area of the kidneys and excessive breast tenderness are signs that most commonly occur. Fortunately, with analgesic intake can be controlled to lead a normal life and forget about the inconvenience. The situation worsens when there are changes in mood, making the woman feel more irritable, nervous and tends to pessimism, even going to depressions no apparent reason.

Other problems also common is that the patient feels a sensation of heaviness and swelling in the abdomen. This is because during these days will retain more fluids. You can also generate the typical digestive disorders and premenstrual acne caused by hormonal changes. Many females also experience changes in appetite, and while some completely lose the desire to eat, other candy binge, which can cause hypoglycemia and weight gain.

You can take painkillers or anti-inflammatory to soothe the symptoms that come with pain. However, according to experts, there is a way to prevent them. It ensures that a simple table with moderate exercise and reducing salt intake, sweets, caffeine, protein, alcohol and snuff in the days prior to the rule, we can alleviate the discomfort and reduce until almost gone. Of course, consistency is essential. The food in these days must go for fruits, vegetables and snacks, increasing intake of fiber, magnesium and vitamins.

discomfort is so continuous that it becomes unbearable, it is best to go to a gynecologist, who will assess the situation and, in case you need them, may prescribe oral contraceptives. It is shown that treatment with the famous pill, being a hormone compound, as well as indicated for contraception, often successfully used to relieve painful periods.

In addition, natural medicine offers some plants suited to allay premenstrual discomfort, such as horsetail for fluid retention. Also important are the borage oil and evening primrose oil, due to gamma-linolenic acid containing developer of prostaglandins. These molecules inhibit the formation of inflammatory substances, regulate the release and action of neurotransmitters, inhibit clotting and regulate the effects of female hormones in the menstrual cycle. In any case, we should consult with your doctor or pharmacist.

Women birth our body experiences many changes that we are conditioned to each stage of life. If, during puberty, menstruation, the woman appears, it means entering a stage where it is ready to play, with menopause, however, your body is clear from this fertility to give way to old age.

Menopause is defined as the period when the woman stops having ovarian activity and, therefore, disappears menstruation. This phase involves a series of important changes, both physical and emotional, to be overcome and which must be prepared.

uterus after 35 years when the woman’s ovarian function begins to decline and the ability to conceive is also lower, though no longer possible. In fact, the fertile period usually lasts until the 45-50 year range that varies depending on the woman. It is when menopause ends when finally, she is no longer fertile. But besides this result, this natural process leads many delicate changes that affect the lives of women.

Menopause is a period of transformation in the female organism that causes the ovaries stop producing eggs, so that the menses cease to be normal until eventually disappear completely. This also reflects the fact that the body produces less estrogen and to stop the secretion of hormones, changes the signals that drive some women during menopause.

Although the incidence of menstruation is very different and depends on the woman, there are some very similar symptoms and clearly recognizable that will make us understand the process that is developing in our bodies and try to hurt us as little as possible.

gafasAntiguamente thought that the symptoms of menopause are not important and that women tended to exaggerate. Today we know that yes they are, and if not treated with the care they deserve, can cause serious psychological problems that may interfere with the well-being and physical health.

Besides the obvious lack of menstruation, the symptoms are hot flashes most popular on those they have heard so much fun. These heat waves that change the internal temperature of the woman and also may be accompanied by a slight reddening of the skin. Similarly, these contrasts of body thermostat can cause excessive sweating, which can worsen at night and influence the quality of sleep.

woman psychological consequences are also very common and can cause alterations in mood and mood swings. And it is a very delicate process where the woman feels that she is aging, so that crises often result in an age of increased vulnerability, and may even show anxiety disorders or depression. These disorders can also lead to a lack of sexual appetite and inability to achieve orgasm, problems may be accentuated by increased vaginal dryness and a lower elasticity in these tissues that can make intercourse painful.

Finally, mention the possibility that menopause affects the urinary system. This is incontinence, a condition that is normal to develop with age, but that hormonal changes may be increased, since the tissues of this part of the body are also damaged. In severe cases, these changes can translate into infections that have to be treated medically.

orchard water and bone mass loss, caused by estrogen deficiency, it is clear at this stage of life of women. In fact, after menopause, it can lose 5% of bone mass each year, which causes bones to become brittle and prone to fractures. Thus, the body requires an adequate supply of calcium and other minerals to maintain bone density, which reaches its peak around age 30.

A good way to counter this major loss is the use of vitamin supplements such as dolomite, a rock that, besides providing the necessary calcium and magnesium regulates the central nervous system and helps to fix calcium into bone.

During menopause is very common to gain weight due to a number of physiological processes. Even in people who have always been very thin there is an increase of two to three kilos. Hence, it is necessary to follow a balanced diet, watching, well, the concentration of blood cholesterol, which is an increase in cardiovascular risk factor. It is advisable to take fruits and vegetables in abundance, and take control fat dairy products, nuts and legumes.

Do some sports, walking up stairs, walking the dog down for a while or bus one stop early are small gestures that will help improve the assimilation of calcium. Furthermore, if you exercise outdoors when it’s sunny, it will facilitate the absorption of calcium from the synthesis of vitamin D.

Reflexology
Reflexology is a technique designed to balance the energies of the body by massaging the feet, these being the place where the reflexes that correspond to each area of our physical body. The human body is reflected in the feet, bone, muscle, organ or system can be treated by pressure and massage, have a direct effect on the body.

One in seven women in their reproductive age suffer from ovaries
polycystic. A little hair study indicates that the use of reflexology get a positive effect on treatment. Between 20 and 25 percent of women of reproductive age, suffers from polycystic ovaries (onal disorder that causes the formation of benign cysts in the ovaries).

This condition includes symptoms of menstrual irregularities, and so on. A study by the Triangle Fertility Clinic in Hellerup, Denmark, has shown changes in two of the elements of analysis: the decline in days of the cycle and the decrease in the number of follicles produced, with the practice of reflexology in eight women who had this problem.

Menopause is a natural process in women is an end in the lives of women of reproductive age. Change occurs when the female reproductive system stops production of estrogen and progesterone, the hormones needed for ovulation, had disappeared permanently after menopause.

A time before menopause, irregular menstrual cycles and are often the first symptom that we can alleviate and overcome easily with a natural remedy for menopause.

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Menopause or climacteric is called to the stage during which a woman goes through a series of hormonal changes that indicate the end of fertility.
Menopause can start at 45 years, in some cases before that age already show symptoms of pra menopause irregular periods that are spaced to disappear.
Although menopause is a natural process can affect a woman’s life physically and psychologically, remedies need to bear the inconvenience.

Natural Remedies for Menopause

When you reach the climacteric stage gynecological controls are essential, the physician may indicate a hormonal replacement therapy if the woman is considered to be health risks with declining hormone levels.
Most women do not need to resort to hormone treatments and prefer home remedies to combat the uncomfortable symptoms of menopause. Read the rest of this entry »