Archive for the ‘Health Remedies’ Category
Red Chestnut
An irrational fear for our loved ones
Red Chestnut blooms in late spring and early summer. Its showy red flowers emerge in clusters in a pyramid. They make their large leaves unmistakable.
Belonging to the group of fear and in connection with the psychic ability of the application and love of neighbor, was described by Dr. Bach in the following way “for those who find it hard not to worry about others too much. They have often left to care for themselves, but may suffer a lot from the people they love, anticipating misfortune that can happen. ”
People who are negative Red Chestnut state, its name in English, are victims of exaggerated fears regarding their loved ones. It is the state of excessive worry and concern for others, while stop caring for themselves. If the concerns are exaggerated, can become a burden not only for the sufferer, but for those for whom they care.
It seems that their thoughts are focused solely on the welfare and health of family members and friends. Predict problems and often imagine the worst. When his relatives have minor ailments, they suspect serious disease, if your child or spouse does not come home at the time, they fear a catastrophe. This restlessness makes people want to always know where your family. In general, this condition is usually temporary, but it is also the case of persons whose character constantly respond to this typology.
women project their fears and concerns in the other, they lose the sense of his own identity. They suffer from the excessive zeal with the people around them and suffer for their loved ones, thinking that others do not realize it. They forget that this does not only hurt themselves but also those for whom they care.
The Red Chestnut helps to project an image of calm and thus to support people in situations of insecurity, rather than terrorize them with our own fears. Be more constructive with regard to the feelings of others and remain calm in emergencies. The person will become a source of strength and peace instead of fearing the worst.
Rock rose
It helps us to recover the lost courage
Rock Rose is related to the soul qualities of courage and perseverance. Is a ground floor with small bright yellow flowers that sprout phases between early summer and early fall.
The flowers are sprouting at a time or two by two, and the bottom of the plant are born earlier than the top. The peak flowering time is relatively short and ends when the flower stalks bend down.
When fear turns to panic
In the state rock rose negative personality is extremely threatened in the psychological aspect, and often also in the physical. This occurs in exceptional circumstances and critical situations such as accidents, sudden illness or natural disasters, in which the individual is not prepared to face the onslaught of energies.
The personality, totally distraught, faces a situation in which events unfold at breakneck speed. It is likely that this state is manifest physical symptoms such as paralysis, loss of hearing or speech, sensation of hypothermia, chills, loss of control of movement.
This state is characterized by overwhelming fear and fear in situations that the patient considers an emergency. We feel powerless and at the mercy of the fury of the elements. As network chestnut, rock rose occurs only as a temporary state. In children less than adults mentally stable, rock rose finds application more frequently.
However, there are people with rock temper rose, and are characterized usually come in shock to unpleasant situations. They tend to be sensitive panic easily and are prone to disturbances of the nervous system. They may even lose track of space and time.
It is advisable to drink sips rock rose to the children wake up at night screaming from a nightmare, and continue the remedy until you have calmed down. It is also very useful for people who have survived an accident almost a miracle and for those who fear them still runs through the bones.
The energy released rock rose to the personality of its agonizing paralysis and let fear can become courage, heroism often than in an acute case makes you forget to self for the good of another.
Dr. Bach Flower defined this as “the remedy for emergencies, accidents, seizures or sudden illness. Especially in desperate cases, or when the patient is very frightened or terrified, or if the condition is severe enough to cause concern to the relatives. If the patient is unconscious, you can moisten the lips with the remedy. may also be needed in addition to other preparations, for example, if there is unconsciousness (ie, a state of deep drowsiness), clematis , if there is torture, Agrimony, and so on. ”
Benefits of Ginkgo Biloba to Reduce Arteropatías
properties of ginkgo biloba is a plant whose infusion can be incorporated into a diet to improve circulation and reduce the incidence of arteropatías. The dried leaves of ginkgo biloba ginkgo folium or have medicinal properties that provide benefits especially in cases of cerebrovascular insufficiency and / or arterial circulatory disorders.
Drinking tea can give you benefits Ginkgo Biloba to reduce arteropatías and improve blood circulation, thanks to its active components.
The properties of the ginkgo plant to improve circulation are based on scientific research.
* Improves blood circulation to the brain.
* Improves microcirculation.
* Avoid the reduction of arterial oxygen concentration.
Reduces platelet aggregation, arterial blockage preventing the formation of atheroma.
* Reduce capillary permeability.
* It is effective in cases of intermittent claudication (a situation that occurs in diabetic patients, which is characterized by intermittent pain when walking).
While the gingko plant does not act directly on the concentration of plasma cholesterol or triglycerides, if arteropatías brings benefits to reduce and maintain good blood circulation, free of atherosclerotic plaques and with a good supply of oxygen to different organs, such as heart and brain. This will reduce the incidence of ischemia or myocardial infarction or vascular brain.
Keep in mind that the use of Ginkgo Biloba is contraindicated in hemophiliacs.
It is important to emphasize that these data are merely informative and should be the doctor who directed this or another infusion to improve circulation.
Rabbit Meat Improves Athletic Performance
Its high in protein and minerals like iron and zinc, help you improve as an athlete
An athlete’s diet should ensure a sufficient amount of protein, especially high biological value, since it ensures the availability of essential amino acids, can not be synthesized by the body.
The power an athlete must take precedence in their daily routine to perform in every practice and competition. And is that energy requirements may have an athlete are much higher than any other person. In fact, while for the general population is recommended to take between 0.8 g / kg / day of protein, athletes this recommendation is as high as 1.4 to 2 g / kg / day. Thus, the rabbit is positioned as an ideal food to include in your diet as a high density of protein, moderate in fat but high in vitamins and minerals is ideal for eating several times throughout of the week.
In this sense, the study “Effect of rabbit meat in the diet of athletes on the inflammatory profile, protein metabolism and aerobic performance” has shown that rabbit meat can improve athletic performance.
Dr. Carlos de Teresa, the Andalusian Center of Sports Medicine and principal investigator of this scientific work has highlighted that the inclusion of rabbit meat 3 times a week has a positive effect on the muscular component, both from the point of view functional morphology.
An athlete’s diet should ensure a sufficient amount of protein, especially high biological value, since it ensures the availability of essential amino acids, can not be synthesized by the body.
The farmed rabbit meat is a source of B vitamins (B3, B6 and B12) that give the athlete the energy needed to deal with daily workouts. Also, being a low-sodium beef supports a lot of herbs in cooking.
Rabbit meat is a traditional food of our Mediterranean diet so we can prepare it in multiple forms ranging from traditional dishes to the most innovative perfectly adapted to the diet of athletes.
Then attach some recipes prepared with rabbit food specially developed for athletes.
And More Recipes Rabbit Sports
GARLIC PASTA WITH RABBIT
Difficulty: 1 (on 3). Preparation time: 40 min
Ingredients (4 people)
1 kg of rabbit, 250 g of paste, 4 cloves garlic, ½ green pepper, 4 mushrooms, extra virgin olive oil, chopped parsley, pepper, salt
Elaboration
- Put in a pan of salted water. When boiling, add pasta and cook for 7 minutes.
- Clean and chop the rabbit. In a skillet brown the garlic oil, peeled and sliced. Then saute the rabbit pieces spiced. Place over high heat a few minutes until cooked.
- Sprinkle with chopped parsley and add the cooked pasta. Mix everything well and serve in a bowl.
- Sauté the mushrooms and a piece of green pepper finely chopped. Pour the sautéed over pasta and serve.
Nutritional Information
It is a very balanced meal, as it provides carbohydrates from pasta and good quality protein. We recommend including a salad, with bread and fruit for a healthy menu.
Per serving
Energy 497 kcal
Protein 38 g
Carbohydrates 46 g
Fat 19 g
THE JACKET RABBIT
Difficulty: 3 (of 3). Preparation time: 2 hours
Ingredients (4 people)
1 rabbit, 100 g of bacon, 1 onion, 1 pepper, 1 leek, 1 tomato, 200 g of mushrooms, pine nuts, ½ l of red wine, extra virgin olive oil, thyme, parsley, salt and pepper
Elaboration
- Salt and pepper Chop the rabbit. Chop the onion, pepper, leek and tomato. Saute the vegetables in a pan with olive oil and add a sprig of thyme. When poached, add the rabbit.
- Add the wine and water to cover. Simmer for 40-45 minutes. Remove the rabbit from the pan, blend the sauce and add back the rabbit.
- In a fry pan with oil chopped bacon, add mushrooms and pine nuts. Skip and sprinkle with chopped parsley. Incorporate the lining of the rabbit to the casserole, mix and serve.
Nutritional Information
This is a traditional recipe that is very tasty to include herbs. This dish contains vitamins and minerals from the vegetables that compose it. It also contains good quality protein that provides the rabbit meat.
Per serving
Energy 542 kcal
Protein 37 g
Carbohydrates 38 g
Fat 8 g
Natural Solutions to Combat Atopic Dermatitis
• Move your baby or child of environments contaminated smoke and snuff.
• Avoid soaps and shampoos, and smear the baby creams or ointments that are not hypo-allergenic.
• Dress your baby and children with natural cotton clothing, preferably organic.
• Breast milk: it has been shown that children who are breastfed is his first year of life is less willingness to suffer, especially if the nursing mother has avoided cow’s milk in their diet. If you’re breastfeeding and your baby has dermatitis, in your diet increases the intake of beta carotene or vitamin A, which can be purchased through fresh carrot juice and other foods such as seaweed.
• If the dermatitis is severe, avoid at all costs, pharmacy medicines and ointments that can only aggravate the situation. It is best cleaned with a clean cotton cloth, the area with mineral water or chamomile, gel or cream and applies natural aloe to nourish the skin up. Tepezcohuite cream may work in some cases.
• After the bath is important to try to retain moisture in the skin with natural plant oils and cold pressed castor oil, wheat germ, almonds and roses.
• Avoid frequent contact with water, especially tap water that contains too much chlorine and dry skin. If baby, you should bathe with water jugs if possible, because it contains less chlorine.
• Ensure that the baby’s environment is warm and relaxed, avoid stressful noise or music. If the mother is angry, anxious or stressed, avoid contact with the baby, and that the smaller children are absorbing the emotional states of those around them, and a stressed environment encourages or irritable dermatitis.
• Include cow’s milk in the diet of the child can do it prone to eczema.
• If the child eats everything and has dermatitis, it is important to remove from your diet white sugar, dairy animal, peanuts, sausage and fried.
• You have to give your child a glass of carrot juice daily to nourish your skin and rebuild naturally.
• Include foods such as miso, vegetables and citrus fruit can help maintain healthy functioning of the body’s immune system.
• Parents and caregivers should avoid baby or worry too much about the dermatitis and trust the natural process that has the body to recover and heal itself. Excessive worry can lead to drastic measures such as applying ointments and medicines spoiled only self-healing capacity of the organism. Keep the focus on one problem only makes it worse or feed. Should take the necessary steps and then ignore the issue. Remember that babies and children just are strengthening and balancing your immune system, but which gradually grows as this will strengthen your immune system and will be less likely to get sick.
Homemade Methods To Relieve The Discomfort That Causes Sinusitis

The spray of salt water, towels and other home remedies can ease the discomfort of the sinuses, a team of experts from the Mayo Clinic.
In the journal Mayo Clinic Women’s HealthSource, the authors described some measures to help patients combat sinusitis, an inflammation of the sinuses in the nose.
Symptoms of the condition include pain, feeling of pressure in the forehead, cheeks and around the eyes, congestion and runny nose, ear pain and loss of sense of taste and smell.
Sinusitis often begins when a cold caused by a virus that inflames the inner tissues of the sinuses. Sometimes, this causes a bacterial infection, which prolongs the crisis of sinusitis for more than 10 or 14 days.
Other causes of sinusitis include allergies, deviation of the wall between the nostrils (deviated septum) and harmless growths (nasal polyps).
Viral sinusitis go away by itself. But when symptoms last more than 10 or 14 days, experts recommend a suspicion of secondary bacterial infection. In such cases, antibiotics are prescribed by your doctor.
But there are homemade methods to relieve the discomfort that causes sinusitis.
One is to use saline spray to clear the nasal passages, removing thick secretions and aid drainage. Drink plenty of fluids dilutes the mucus, improving drainage of the sinuses.
A little heat also helps. This means “steam heat” the sinuses. For that, you need to cover your head with a towel and breathe the steam from a bowl of hot water, or placing wet towels with hot water on the sinuses in the face.
Finally, avoid alcohol and not smoking. Alcohol aggravates the inflammation of the sinuses and cigarette smoke (including second hand) further irritates the nasal passages.
Tuber Traditionally Used To Increase Energy and Fertil-ity Of Women

Royal Jelly is the food that makes the Queen Bee gets 2,000 eggs a day and lives 10 times a worker bee. So you need this superfood. We can take advantage of its benefits, anti-infective properties and increases our Tone and Energy. Pure Jellyclar recommend 1,500 mg.
Royal jelly ginseng, ginseng is known erroneously only as exciting, has 17 active ingredients. Some of them are nervous system stimulants and depressants, so they are more likely to adapt to alter it. Scientifically proven to raise our energy and performance, protects our liver, regulates cholesterol and sugar. Controlled hypertension, vitamins, minerals and trace elements. Protects against infections and free radicals. It helps to detoxify alcohol and drugs.
JELLY WITH OATS, Oats has properties similar to ginseng but sedative and relaxing effect. Ideal for those who do not want Gisenga, brings a wealth of essential amino acids and increases energy. We recommend JELLY COMPLEX TOP
Maca is a tuber traditionally used to increase energy and fertil-ity of women. Has been uncovered as an excellent for male impotence. Effects on physical performance and profits in the nervous system particularly on memory. Has a high concentration of protein and vital nutrients.
GOLD SILVER COPPER. In medicine, states are categorized into 4 diathesis, the fourth being the lowest anergic state of our body, predisposing them to disease. These 3 doses almost imperceptible trace elements act as catalysts, restoring normal almost instantly. When we find a very acute apathy and reluctance.
Iron supplements. Poor nutrition, digestive disorders, heavy periods and metabolic problems are due to loss or malfunction, causing fatigue and lack of energy. The iron needs vitamins C and B, Copper, Folic Acid, and other nutrients. So we recommend natural supplements that will ensure proper operation.
Natural Remedies For The Problems Of The Age

Natural medicine is growing in recent years. Statistics show that all disciplines of alternative medicine has grown and more people prefer them rather than conventional medicine.
Natural medicine for children is no exception and many parents are inclined to natural alternative therapies for their children. In general, all natural remedies can be used in children four years of age and older, following the signs that tell us to apply doses in children.
For children under four years and babies have some natural remedies for the problems of the age.
What Is Best For The Correct Weight Reduction?

There are many natural remedies for weight loss, but it is important to clarify that what is best for the correct weight reduction is a combination of physical activity and movement with a healthy, balanced diet, low in calories. At first this change will be difficult but is necessary to achieve the goal of losing weight.
There are certain plants and foods that can be used for the preparation of natural remedies for weight loss. But before you start a diet is advisable to contact a doctor to know what you should do.
Some natural remedies for weight loss are: watercress are rich in potassium. You can prepare and consume watercress juice during the day. Seaweeds are rich in nutrients, minerals and have the benefit that can reduce appetite, thereby helping to combat obesity. Seaweeds are widely used for these benefits in the development of slimming products.