Health Remedies and Medical Treatment

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Papaya
Stresses its vitamin C and provitamin especially It contains small amounts of an enzyme, papain, which helps digest proteins. As for the mineral has a significant amount of potassium.

Papaya is a good source of fiber, which improves intestinal transit.

Passion Fruit
Water is the main component. Contains a high amount of carbohydrate so that its calorific value is very high.

Stresses its content in provitamin A, vitamin C and minerals like potassium, phosphorus and magnesium. The yellow variety is richer in minerals and provitamin A that the dwelling.

It also contains a high amount of fiber, which improves intestinal transit and reduces the risk of certain disorders and diseases.

Handle

Provides a significant amount of carbohydrates so its calorific value is high. It is rich in magnesium and vitamins in it that relates in provitamin A and C (200 grams of pulp cover the needs of a person of such vitamins).

The content of vitamin C in the handle is exceptional in that 200 g of the fruit amply cover the daily needs in an adult, well above the 60 mg per 100 g of the contribution of the orange and approaching the 98 mg/100 g which provides kiwi.

Magnesium is related to the functioning of the bowel, nerves and muscles, is part of bones and teeth, boosts immunity and has a mild laxative effect. It also provides fiber that improves intestinal transit.

Guava

Its major component is water. It is of low calorific value. Stresses its vitamin C concentration about seven times more than oranges. It also provides B vitamins (especially niacin or B3, necessary for the use of essential elements, carbohydrates, fats and proteins).

If the pulp is orange, is richer in provitamin A (carotenes).

Among the minerals potassium highlights his contribution required for the generation and transmission of nerve impulses and for normal muscle activity, is involved in water balance inside and outside the cell.

Your input is high fiber and therefore has a mild laxative effect and prevents or reduces the risk of certain disorders and diseases.

Pineapple, Pineapple

Ideally, take the natural, especially after a heavy meal as it helps to dissolve the lipids.

It is rich in vitamin C, B1 and B2, phosphorus, calcium, iron and fiber, which makes it a powerful diuretic, besides having anti-inflammatory properties.

Avocado

It is rich in minerals and vitamin B and E, which makes him an anti-stress food, ideal for nervous people, and contains up to 30% of unsaturated fat or whatever it is, cholesterol-free vegetable fat, which makes it a super food for our hearts.

In fact, recent research done by the University of California at Los Angeles show that the avocado has more vitamin E than any other fruit.

Vitamin E is an antioxidant known for high-power slow the aging process and reduce the damaging effects of sun exposure.

Experts say we should increase consumption of fruit during the summer, especially in tropical and exotic varieties.

And that is their high vitamin content, especially vitamin C and provitamin A, as well as calcium, iron, potassium and magnesium, make them a very healthy summer option.

As for vitamins A, C and E that contain exotic fruits are a source of health to help prevent some diseases. For example, vitamin A in addition to being an antioxidant, provides a proper vision, a good condition of the skin, hair and bone as well as a properly functioning immune system.

In the case of vitamin C enhances the absorption of iron consumed in foods and is involved in the formation of collagen, bones, teeth and red cells. Its regular use is associated with greater resistance to infection. A tropical fruit with as much vitamin C is present guava, whose contribution is about three or four times that of citrus.

Meanwhile, vitamin E, which can be found for example in the avocado is known as “vitamin of youth” for its antioxidant power and stopping the aging-induced cellular oxidation and free radical formation.

In addition, fruits such as guava have a high content of lycopene, which has antioxidant properties, even higher than those of vitamin A and E. The consumption of tropical fruits that contain high levels of lycopene is associated with cancer prevention, especially prostate cancer.

Blueberries are considered the “super fruit” and even many call the “fruits of the 21st century” for its proven health benefits, among which include an antibiotic effect, antioxidant and anti-inflammatory.

In addition to its antioxidant action by its high content of anthocyanins and carotenoids, also includes a significant amount of vitamin C, which boosts the immune system or defenses of the body and helps reduce the risk of degenerative diseases, cardiovascular diseases and even cancer .

A study by the Worcester Polytechnic Institute (USA) has figured out how the components of cranberry juice are able to combat the bacterium Escherichia coli “(” E. coli “) preventing their reproduction and development of disorders such as infections tract.

The study authors found that the protective substances of cranberry juice were able to coat the urinary tract and prevent bacterial adhesion eight hours after consuming the drink.

The research, presented at the 240th Annual Meeting of the American Chemical Society (CAN), which is held these days in Boston (USA), had samples of several volunteers who gave their urine samples before and after consumption of juice blueberries.

Thus, U.S. scientists discovered how the ‘E. Coli ‘was able to adhere to urinary tract walls and thin form “biofilms” that make it easier for bacteria to thrive in the body.

In this sense, the study concluded that cranberry juice has the ability to prevent the ‘E. Coli “cells adhere to the tract and form said” biofilm “. Thus, it is easier for the bacteria to be ejected with the urine and reduce the risk of infection.

In fact, the study authors found that the protective substances of cranberry juice were able to coat the urinary tract and prevent bacterial adhesion eight hours after consuming the drink.

Women more prone to these disorders

“This discovery has important implications, considering the magnitude of the costs they generate these infections to the healthcare system,” says study leader, Terri Anne Camesano.

According to official estimates, each year there are around eight million physician visits by an infection in the urine, which generate expenditures of 1. EUR 260 million to health services.

Women are more prone to these disorders, in fact, it is estimated that at least one in three women experience one or more urinary tract infections throughout their lives.

The statistics also show that only half of women with this infection seek medical advice to relieve milder symptoms such as burning or incontinence.

Besides being rich and having a very sweet, pumpkin has some qualities that are important to our health.

The main component of the pumpkin is water, which, coupled with their low carbohydrate content and its almost negligible amount of fat, makes it a food with low caloric intake.

It is a good source of fiber which provides satiety value and improves intestinal transit by the high presence of mucilage. These are a type of soluble fiber that has the ability to soothe the mucous membranes of the gastrointestinal tract.

In relation to vitamins, pumpkin is rich in beta-carotene or provitamin A and vitamin C. Presents appreciable amounts of vitamin E, folate and other B vitamins such as B1, B2, B3 and B6.

Let’s dig a little deeper into the benefits we get on consumption.

Vitamin A is essential for vision, good skin, hair, mucous membranes, bones, and for the proper functioning of the immune system as well as having antioxidant properties.

Vitamin E, like C, has an antioxidant action and the latter also involved in the formation of collagen, blood cells, bone and teeth.

It also promotes the absorption of iron from food and increases the resistance against infections.

Besides the pumpkin has excellent therapeutic properties in acute birth canal, especially in inflammation of the intestines.

The pipes also can be leveraged as they are good to prevent prostate cancer, especially if eaten raw.

What comes ailments while consumption of the pumpkin?

* Anticarcinogenic.
* Diuretics, debugger
* Helps prevent infections repiratorio device.

* Immune system: antibody formation, production of red and white cells.
* Vision, hair, nails, skin, mucous membranes, bones, teeth.
* Lowering of defenses.

* Cardiovascular problems and degenerative.
* Transmission and generation of nerve impulses and muscle.
* Intestinal transit: it is laxative.

Because of its low calorie and fat intake is recommended for weight loss diets because it helps to eliminate retained liquids and neutralizes anxiety versus sweet.

The pumpkin adds just 30 calories per 100 grams

The flesh of the pumpkin exerts an emollient (softener) and protector of the stomach lining.
So its use as a cream is indicated in case of heartburn, indigestion, gastritis and gastroduodenal ulcer case.

Finally, I must say that the pumpkin is suitable for diabetics because it stimulates the pancreas helping to regulate sugar levels in the blood.

Honey is a natural product, from the nectar of flowers, which collects more than 5,000 years, and is one of the purest, natural and healthy we can find.

Its composition is variable, due to the large variety of flowers from which you get, but any variety of honey is rich in Vitamin A, Vitamin B and Vitamin C and minerals.

As a general rule, dark honey is richer in vitamins B, C, and minerals, while the lighter honey is richer in vitamin A.

Besides being a great nutritional supplement, honey is also used as a natural ingredient for the manufacture of cosmetics, hair care, facial, and body, especially for its antiseptic and antioxidant.

The various types of honey not only have specific flavors, but each provides properties that can help relieve symptoms of different diseases.

* Honey thousand flowers. Is produced by bees from the nectar of different flowers and they get their properties. In general, antimicrobial and antiseptic, perfect for preventing colds.

* Orange blossom honey. For its calming effect, its use is especially recommended for people who are nervous or going through periods of insomnia, anxiety or stress.

* Heather honey. Rich in iron, known for its diuretic, anti-inflammatory and sedative urinary tract.

* Eucalyptus honey. Has beneficial effects on the airways, in addition to acting as a disinfectant of the urinary tract.

* Honey rosemary. Are attributed to beneficial effects on the liver, while acting as a stimulant and toning the body. Its use is especially recommended in cases of nervousness, asthma, common cough and whooping cough.

* Lavender honey. Recommended in the treatment of respiratory diseases and that its effects highlights its ability to soothe coughs and relieve the discomfort of the throat.

* Lavender Honey. It has great power refreshing and helps reduce the sensation of heaviness after eating large meals.

* Dandelion honey. Good in cases of liver disorders.
* Acacia honey. It has restorative properties, anti-inflammatory for the throat and laxative effects.

* Honey Pine. Exerts a positive effect on the respiratory system and bronchial inflammation.

* Honey oak. Its properties include the action favorable to the cicatricación of wounds, in addition to its beneficial effects in the processes of coughs and colds.

* Honey Brown. Stresses its stimulatory effect on blood circulation, besides being very effective against dysentery (bloody diarrhea).

* Honey and lime. Emphasize its expectorant and sedative effects, and soothing in case of migraine. Its use relieves symptoms occur during colds and catarrhal processes.

some authors, in humans there are a number of energy patterns that coincide with the 38 positive aspects of the Bach flowers. These flower essences are not equivalent and it is very important chronological order in which they were found. These remedies of Dr Bach Rescue Remedy over, a compound of five other flowers, can generate nearly 293 million combinations, all easy to prepare and respecting the simplicity that characterizes this system of healing.

At 14 months of the discovery of the ultimate essence, Dr. Bach died. Shortly before he died he told his colleagues: “My task is accomplished, my mission in this world is finished.” He died on November 27, 1936 leaving a great legacy to mankind: a therapeutic system to everyone.

The first 12 flowers correspond to a congenital personality type, temperament has much to do with the lesson that has come to learn in this world. They obey a quality (virtue) determined the human soul. These first flowers are:

Like flowers

Impatiens

Cerato

Mimulus

Centaury

Clematis

Sclentanthus

Agrimony

Water Violet

Chicory

Gentian

Vervain

Rock Rose
red rose white flowers

Other helpers
The following seven flowers, called helpers, like flowers are those who have chronic, or have unbalanced due to the relationship with daily circumstances:

Seven assistants

Gorse

Wild Oat

Oak

Olive

Heather

Vine

Rock Water

berry flowers

The third generation
Finally, the so-called third-generation flower spiritualized or represent our particular way of reacting, is our response to life or to the conditions we believe that it has imposed on us:

More spiritualized

Cherry Plum

Walnut

Elm

Chestnut Bud

Pine

White Chestnut

Larch

Red Chestnut

Willow

Holly

Aspen

Wild Rose

Hornbeam

Honeysuckle

Sweet Chestnut

Star of Bthlehem

Beech

Mustard

Crab Apple

Each flower, a use

In addition, Dr. Bach made a classification based on the properties and uses of each flower, divided into seven groups:

1. Remedies for those who feel fear: Rock Rose, Mimulus, Chery Plum, Aspen and Red Chestnut.

2. For those who feel uncertainty: Cerato, Scleranthus, Gentian, Gorse, Hornbeam yWild Oat.

3. For those who suffer from a lack of interest in this: Clematis, Honeysuckle, Wild Rose, Olive, White Chestnut, Mustard and Chestnut Bud.

4. For those who feel lonely: Water Violet, Impatiens and Heather.

5. For those with influence over the opinions of others: Agrimony, Holly, Centaury and Walnut.

6. For those who feel hopelessness and despair: Larch, Pine, Elm, Sweet Chestnut, Star of Bethlehem, Willow, Oak and Crab Apple.

Often, parents tend to avoid the issue to protect you better. However, there comes a time when you can not go back more to this truth. How to explain in a clear taboo notion not control ourselves?
- Talk to your son’s death

How to tackle the delicate subject of death with a child? Often, parents tend to avoid the issue to protect you better. However, there comes a time when you can not go back more to this truth. How to explain in a clear taboo notion not control ourselves? Here are some explanations.

To what age can understand?
Death is a perceived notion that very early in life, especially from a sensory standpoint. An image, a voice … these faults “physical” feel stronger if the child is young.
This will not be “psychically” inscribed in his memory, but I feel it in your own body as a high vacuum. In the case of a baby who lost her mother, may feel a few years later a perfume or even a way of being born without being able to really identify …
And by the 3 or 4 years, the child becomes familiar with death through the loss of values or objects even when their parents leave school in the morning. Death happens, first, by the notion of abandonment. Later, the older you explain what is the loss and teach you to say goodbye to something, making them aware of certain realities. Among the best known examples, we have the non-existence of Santa Claus.

How to respond to your questions?
“Mom, what is death?”. This question comes up quickly in the anguished parent-child conversations. This existential question is extremely important to a child and not have to wait for a tragedy about it. It is often filled with images using terms like “Grandpa has gone to be with his grandmother in heaven” or even “has gone away” … This may be a solution at first, but, however, this strategy has limitations and there is a danger of creating confusion in the child. It is best to address the issue in a simple and honest, without giving a great speech.
It is useless to tell a child that death is temporary and that the deceased will be absent for a long time. Simply explain that never return. While this may be hard to understand at the time, the acceptance will be less painful.
Instead, your child can recognize that you know what happens after death or that death brings us all to paradise. This dialogue between him and you will be allowed a reflection principle.

How to announce the death of someone close?
If a death comes suddenly to life your child will have been right to address the issue before.
It is essential to communicate quickly, without waiting to be surprised not to see the person after a while. So gently tell you that loved one has gone to heaven and not return. And if the pain is too strong for you, simply say you are sad and will explain later. The lie, therefore, should be completely excluded, to avoid creating confusion and distress in children. Also, remember that a child can understand your sorrow and may represent a very good comfort.
It is also necessary to explain to a child while the loved one is not physically present, it is always in his heart and accompanied him throughout his life. A picture hanging on the wall or a letter can also be a temporary solution to alleviate his pain.

Do you go to the funeral?
Many psychologists advise that the child attend the funeral. This ceremony can better understand what is going on and benefit from family support. Comforting words, gestures tender texts as a reminder of loved one … The child must be able to observe, absorb the memories and mourn mourning be manufactured freely. In fact, the best way to say goodbye to a missing person. If the child you wish, you can see the dead body in the casket and put a picture, an object, a drawing …

How to help overcome a death?
It sometimes happens that the child develops a sense of guilt and feel responsible for the death of the deceased. A child can remember thinking bad things, having desired his death by an angry passenger. You may also feel responsible thinking that did not want that person enough. Explain that it’s okay, do not kill the thoughts that we all do, that all we ever had bad thoughts.
In other cases, some children are infantilized, ask for more love and attention. It is a sign that death along well and that they have difficulty saying goodbye. In these cases, it is best to let them come to you at your pace and show you to know this. Avoid leaving them alone with their grief and try to increase the moments of rest with them, going out or pampering.
And, if your child wants, a visit to the tomb of the deceased can be a great comfort, despite preconceived ideas.

In case of trouble insurmountable, ask for help!
In the most extreme cases, some children become aggressive, they reject the company of other children, have trouble sleeping or are indifferent to death. If this kind of attitude is recurrent, the child will need to leave behind this lock to experience their emotions, especially with the help of a psychotherapist.

The best stage of human being are his first three years of life, in which its development has a unique potential in terms of capacity to receive, store and process information.

At this time the self is constructed, an essential part of developing the mind, is the time where the operating system and hard drive of each being kept the rules, the basis of its operation and the different reactions to each situation by the environment offers. When attachment is basing its foundation is built on the mother-child relationship is crucial for the formation of socio-emotional area and becomes a major engine for growth.

DEVELOPMENT

The development of a small is divided into several areas and these are emotional-affective, motor, cognitive, sensory, language, and play, forming a chain with links that should be secured to each other for the small or small to reach each stage properly and smoothly. The latter is a miracle to be valued in its entirety as if it were a great treasure, because of the complexity that has to be formed from the very conception until reaching adulthood healthy and balanced.

EARLY STIMULATION

all this builds the great relevance of early stimulation and this means providing the right incentives that motivate potentialized at each stage of development.

In the dynamics of a baby and his mother experience within a class of early stimulation with a duration of 60 minutes and can be received from one to two times per week maximum, both are unraveling the great mystery of physical and mental development, learning what month by month ago, how they learn, how fast does it and getting a very specific selection of concepts to be full of learning through each stage.

The mother learns to stimulate activities at home and will be guided week reaching week to go, especially the achievements of the position of the baby’s head goes from hold to walk, climb and run, complementing his date with literature, rhythm and movement, which creates an excellent pattern of attention to stimuli given the opportunity to maximize their learning and achieve high accuracy to perform each area of development, skills and abilities to improve both innate and learned.

In understanding what a child learns from zero to three years of life equivalent to what you will learn from four to seventeen.

Hidden under socks, pants and boots in the colder months, the legs seem to go into the background … also in regards to their care. And while it is true that during the summer is looking more and why not say it as more suffer the rigors of heat, the fact is that in winter we can not neglect them and for that reason, even in the colder months should be pamper them.

Flaking skin
For example, do not you ever noticed that during winter the skin on your legs more easily peels? It is essential to keep hydrated, using products containing active softeners, such as aloe vera extract. In addition, we use also influence clothing: a pair of legs with sensitive skin are not well wool and acrylic, which favor the scaling. Bet, whenever possible, for socks made of cotton or linen.

Beware of hot baths
On the other hand, do not abuse the very hot water to bath or shower. Despite the cold feeling encouraged to take a long hot bath, the fact is that high temperatures may contribute to further dry skin.

‘Imprisoned’ for hours
In addition, during the autumn and winter boots and closed shoes are the stars of our wardrobe and are generally more comfortable than heels or sandals of summer moccasins. The boots also ‘imprison’ long hours our legs and feet. We must therefore, when you get home, remove them to give a rest to the feet, walking even with thick socks for a period of time.

If you made ointment, give them the break they deserve. Check out these recovery options.

Who are those who bear the “burden” heavier? Sure, your feet! They are the ones who bear the full weight of your body, in addition to dancing, tight shoes and high heels. Therefore, they deserve the best.
Inside …

* Sometimes, the weariness of our little feet is such a hard time we sleep, so I suggest that before going to bed take a glass of warm milk sweetened with honey, this will make you sleep like a baby. On the other hand, it is desirable to include in your diet, garlic and ginger, as both plants stimulate circulation and reduce blood viscosity (better prevent the onset of painful varicose veins).

On the outside …

* Boil a liter of water with a handful of rosemary. Let cool slightly and applied compresses soaked your feet in this solution.

Put in circulation …

* Sit up straight and put a small ball (tennis preferred) under the sole of your foot. Try to gently move back and forth several times. Repeat with other foot. This, in addition to rest your feet, help improve circulation.