Author Archive
Cromoterapia in sport
Chromatherapy is one of the small-scale alternative therapies that are experiencing more popularity. Its applications are increasingly common in different areas, and thus from home decor to the time when you shower, color therapy is an alternative that is increasingly taken into account.
And sport is one of those areas in which color therapy has things to say. When you exercise you are looking for various tasks ranging from relaxing to take care of your body, and it never hurts to keep in mind that colors can give an important hand in this regard.
Read the rest of this entry »
Chiropractic Medicine in Sport
The universe of application of alternative medicine is growing, and between areas in which alternative therapies demonstrate its validity is the sport. Chiropractic medicine has been tested in various sports disciplines, demonstrating its validity and results, and today we tell you why.
Read the rest of this entry »
Flu Prevention Tips
Influenza is a disease that is transmitted among people, spreads rapidly through the air and attacks more easily to those with low defenses. That’s why preventing the spread is essential to our body’s immune system very strong, and this can be accomplished with optimal health.
Some tips for preventing the flu have to do with our behavior and attitudes such as daily, covering your mouth when coughing, washing hands frequently and avoid touching your eyes and nose.
Read the rest of this entry »
Home remedies for weight loss
When we feel that clothing is increasingly adjusted or we find it increasingly difficult to perform some movements such as bending down or up, is because our body is becoming heavier as we lose the elasticity and agility over time.
Our weight is normal to have variations and we win or lose up to a kilo a day, but when we got more grams of which went down we are facing a weight problem.
Read the rest of this entry »
Fundamentals of Chinese Medicine
Chinese medicine is an ancient method, with more than 5000 years of history, based on natural laws and statutes, with a medical application to the human body. His system is based on a profound vision of the human body as a system (mind, body and spirit, all together as a circle) and not as separate parts, coupled with all this, when the system (human body) suffers a breakdown, no focuses on treating symptoms, but the origins or possible causes of it.
The foundations of Chinese medicine does not consist awarded follow an ideal, if not a complete study of all factors and functions involving their lives, this can be distinguished by the methodological steps were followed, that Chinese medicine verifiable results (observations, theories, laws and verification), this is how this method ranks among the most effective today.
Read the rest of this entry »
Ozone Therapy Treatment
The ozone therapy, as its name suggests, is a treatment based on the properties of ozone. The therapeutic action of ozone comes from its ability to connect to free radicals in our body cells, preventing other harmful substances occupy that place.
It is very important for good health to keep our body free of toxins, in this sense of ozone therapy has enormous potential for detoxifying, helping to eliminate substances that are harmful and that can become a cause of disease.
Read the rest of this entry »
Tai Chi to cure osteoarthritis
The knee is a very sensitive area of our body. By having a very complex joint endeavor involving several cartilage, knee injury can take a long time to heal, and probably would cause a nuisance for life.
In the case of osteoartrittis, as this is a degenerative disease that can cause terrible damage to the bones when the knee strikes the damage may be important, and must take steps not only to cure but also to reduce pain .
Read the rest of this entry »
Swedish massage movements
Swedish massage is one of the most publicized in massage therapies of this type. Its popularity is due to the simplicity of its implementation, which does not necessarily mean that anyone can carry it out. Swedish massage movements must be done correctly, otherwise we run the risk of worsening the patient’s condition.
The benefits of Swedish massage has been proven in more than one occasion, and among them we stretch muscles, eliminate stress, release of contractures, reducing pain, reducing inflammation, emotional benefits or improved circulation lymphatic, among many others.
Read the rest of this entry »